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  • admin 7:11 pm on November 22, 2013 Permalink
    Tags: african, dieting, mango   

    Using African Mango for weight loss 

    African mango is one of the best-selling weight loss supplements on the market today, and this supplement is so popular because it works! The acidic content of the mango and it’s many essential nutrients help to rev up your metabolism and get you burning more calories every hour.

     

    As effective as this supplement is, it’s important to remember that not all supplements are created equal. Some are made with fillers and byproducts and things like silica and gels which are not always needed and which just add bulk to the supplement. Some have better ingredients so they will work better than others. How can you choose the best African mango supplement for your weight loss needs?

     

    Not by Price Alone

     

    Often when someone shops for a supplement they shop by price as of course everyone wants to save money. However, sometimes you get what you pay for even when it comes to your weight loss supplements! Many inferior brands that add fillers and inactive ingredients just to bulk up the supplement will be cheaper, but you’re only purchasing these fillers and not the extract of the African mango itself.

     

    This doesn’t mean that the most expensive brand is the best as sometimes you’re also just paying for a brand name, but you don’t want to look only at the price when you’re ready to choose. Some of the more expensive brands have a higher concentration of the extract, and some of the less expensive choices can work as well but you need to be selective.

     

    Look for Reviews

     

    Can you find reviews for the supplement you choose? This is a good sign and you want to be sure to read those reviews and compare. Anyone that has great results with a weight loss supplement will want to share their experience with others, and those reviews can tell you if the supplement is the right choice. You may quickly begin to notice that very cheap supplements get poor reviews, or you might see that overpriced supplements get mediocre reviews.

     

    Note if the reviewer says that the supplement was effective and if it seemed safe or if there were side effects. This too can help you to decide if it’s right for you, in addition to choosing the right brand. You can to lose weight with African mango but you want to choose a brand that’s safe as well.

     

     
  • admin 4:42 pm on July 21, 2011 Permalink
    Tags: african mango, african mangos,   

    How to use African Mango 

    The African Mango is a brightly colored, succulent and delectable fruit that grows in the west coastal rainforest of Cameroon. Its size, look, and taste are very similar to the mangoes found in your neighborhood supermarket. Throughout the tropics, mangos are easily the most widely cultivated fruit of all because of their sweet, juicy, fragrant texture and flavor.

     

    The popular “mango diet” is based on the African “Bush Mango,” which is really a species called Irvinga gabonensis that grows wild on the continent. It’s said to harbor a special ingredient locked into its seeds (known as “Dikka nuts“), called IGOB131 that aggressively eliminates fat in the human body, as well as possessing other medicinal properties. The seeds are routinely used as an extract in dietary supplements.

     

    Health claims aside, no one disputes the naturally delicious flavor that the African Mango seems to have in abundance. So much so that there are numerous ways that you can enjoy this mouthwatering delight. Who knew that the possibility of losing weight and improving your overall health could taste so good?

     

    How to Eat the African Mango

     

    Before delving into this lovely fruit you want to ensure that it’s perfectly ripened. Press against the fruit with your fingers to see if it leaves a dent r4 3ds ici. If it does, then your mango is ready to be eaten. It’s the same technique used to determine if a pear or avocado is ripe.

     

    If after pressing against the mango it remains firm, then you’ll want to leave it sitting out on your countertop for a couple of days to give it a chance to ripen up and soften. Eating a mango that hasn’t ripened properly tastes bitter and hard. You don’t want to waste money on such an expensive fruit without getting the full benefit of its delightful experience.

     

    Once you’ve determined that the mango is ripe enough, it should be washed clean even though you may intend to peel the skin. There are several ways to enjoy this luscious fruit. You can simply eat it raw as you would an apple or pear, skin and all, or you can cube or slice it after peeling. Either way you’re in for a real treat because the African Mango is an absolutely mouthwatering fruit that almost everyone enjoys.

     

    Weight Loss Claims

     

    What about all those claims that the African Mango promotes weight loss? Well, the jury is still out, although there are studies that indicate that the seeds found inside the African Mango could help some people lose weight. However, there is no doubt that you’ll never discover a more delicious way to find out if the claims are true.

     

    Nevertheless, there’s a booming African Mango supplement industry where you can get the benefits of African Mango seeds in the form of a dietary pill. It certainly couldn’t hurt to pop a few pills while munching on such a yummy dessert.

     

     
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